Laptops - Muscle Tension & Back Pain
Ergonomics is Important Even When Using a Laptop Computer
Have you ever noticed an increase in neck and back muscle tension and/or pain while using your laptop on a daily basis? If you do, this is likely due to the incorrect positioning of your work station - your laptop on your lap, and poor posture while sitting.
Read moreYoga for a Herniated Disc
If you have a Herniated Disc and want to know something that hepls you reduce the pain, then watch this Yoga clip. It will help you somewhat.
Read moreSurgical Treatment Options for Lumbar DDD: Minimally Invasive Discectomy, Laminectomy and Spinal Fusion Surgery
Surgical procedures for the treatment of lumbar degenerative disc disease include discectomies, laminectomies, spinal fusions and artificial disc replacements.
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