Can Plantar Fasciitis Go Away On Its Own?

Plantar Fasciitis is basically caused by strain injury and it is a common cause of heel pain. The Plantar fascia involves swelling of a thick band of tissue which across the bottom of the foot and connects heel bones to your toes.

A Story: What to Do with Allergies

For years and years I've dealt with a stuffy and runny nose (as well as constant sneezing, throat clearing and phlegm, coughing). So has my mom. And so has my sister. After I catch the flu, the sinus issues just don't go away after that. T…

Developing an Allergy Plan: Deciding on Practitioners, Treatments, Medicines and Emergency Plans

When a patient is deciding on an allergy treatment, where is the best place to go? Who is the best doctor to seek? What types of test should be done and what kind of results looked for? What types of medicines or treatments should be done?…

How to Deal With Allergies and Prevent Allergy Attacks at Home

Persistent allergy attacks may not always be life-threatening but they surely cause a lot of discomfort. Those with allergies often suffer from rashes, inflammation reactions, asthma attacks, frequent sneezing, runny nose, and itchiness – …

All-natural Allergy Remedies

MSM is a natural mineral constructed from sulfur that has actually been displayed in research studies to ease joint inflammation, migraines, pain in the back, and contribute to stronger hair and also nails. MSM is known as "Element N", for…

Safer Medication Use in Pregnancy

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Laptops - Muscle Tension & Back Pain

Ergonomics is Important Even When Using a Laptop Computer Have you ever noticed an increase in neck and back muscle tension and/or pain while using your laptop on a daily basis? If you do, this is likely due to the incorrect positioning of…

Yoga for a Herniated Disc

If you have a Herniated Disc and want to know something that hepls you reduce the pain, then watch this Yoga clip. It will help you somewhat.

Surgical Treatment Options for Lumbar DDD: Minimally Invasive Discectomy, Laminectomy and Spinal Fusion Surgery

Surgical procedures for the treatment of lumbar degenerative disc disease include discectomies, laminectomies, spinal fusions and artificial disc replacements.